for Veterans and the Public

Resources

Exercise

MyHealtheVet's Exercise Center
Advice on how to get started and maintain healthy exercise habits.
Fact sheet on nutrition and exercise when you have HIV
Includes tips on exercises for strength training, from the American Academy of Family Physicians.
The Body's Exercise and HIV page
Includes a listing of Web links to advice, news and research, and personal accounts related to exercise and HIV.
Physical activity information
From the Centers for Disease Control and Prevention. Includes recommendations and guidelines for incorporating physical activity into your daily life.